The evidence provided supports modest claims for caffeine plus L-theanine, including improved alertness, attention, and reduced jitteriness in some studies. The included Proper Wild trial and related case study suggest participants reported better productivity, concentration, and less brain fog, but these are brand-sponsored, single-arm or self-reported outcomes and are not definitive proof of efficacy. Overall, the product’s effects are plausible for a caffeinated energy shot, but the evidence remains limited for stronger health or performance claims.

Proper Wild Energy Shots are designed to provide a clean and sustained energy boost using natural ingredients. Each shot contains 100mg of organic caffeine sourced from green tea, which is equivalent to two shots of espresso. This caffeine is paired with 120mg of L-theanine, an amino acid found in tea leaves, known for promoting focus and reducing the jitters often associated with caffeine consumption.

The energy shots are made with plant-based ingredients, including natural fruit juices and monk fruit juice concentrate, ensuring a natural taste without artificial flavors or sweeteners. They are also free from added sugars, making them a low-calorie option for those seeking an energy boost without the extra calories.

Clinical trials have shown that Proper Wild Energy Shots can reduce the need for additional caffeinated drinks throughout the day. Participants reported decreased levels of crash, jitters, and stress after four weeks of use. The shots are vegan, gluten-free, GMO-free, dairy-free, and soy-free, making them suitable for a wide range of dietary preferences.