
We may earn a commission from this eligible link at no extra cost to you. Affiliate disclosure
Research exists for related evidence, but it has not established this finished product's claims.
Pages used for this rating.
Claims and specifications
Nightcap contains valerian root and other natural relaxants.
SupportedDirectly stated on Three Spirit pages.
Not a finished-product study.
Nightcap is designed to promote relaxation and help people unwind in the evening.
MixedSupported as a marketing/positioning claim, but product-specific clinical evidence is limited.
Nightcap includes adaptogens such as ashwagandha and lemon balm.
SupportedIngredient presence is supported; efficacy claims are not directly established.
Not a finished-product study.
Still researching: Effectiveness research and Verified customer ratings.
Quality signals combine supported product disclosures and warranty coverage.
High claim risk with 9 disclosed cautions or contraindications.
50cl (10 servings)
Catalog description. Intended benefits described here are product claims; the Guide rating and claim findings assess the evidence separately.
Nightcap is a non-alcoholic botanical elixir designed to help users relax and unwind. It is crafted with a blend of tree saps, aromatic plants, and ancient remedies known for their calming properties. Key ingredients include lemon balm, valerian, and hops, which are traditionally used to soothe the mind and promote relaxation. Additionally, ashwagandha, an adaptogen, is included to help combat stress.
The drink offers a complex flavor profile with notes of wood, bright spices, and citrus herbs, making it a luxurious option for those seeking a calming beverage. It is caffeine-free, vegan, and gluten-free, ensuring it caters to a wide range of dietary preferences. Nightcap is also free from artificial colors, flavors, and sweeteners, and is ethically sourced and sustainably packaged.
Nightcap can be enjoyed on its own over ice, with a mixer, or as part of a cocktail. It serves as a healthy alternative to traditional alcoholic nightcaps, providing a soothing experience without the hangover. This makes it an ideal choice for those looking to reduce alcohol consumption while still enjoying a complex and satisfying drink.
Catalog research summary. Research on an ingredient or product category does not establish this finished product’s effects. Check the claim findings for applicability and source links.
Provided research includes an 8-week randomized crossover trial in 42 overweight adults with mild cardiometabolic alterations; replacing 5% of energy from added sugars with maple syrup lowered glucose area under the curve compared with a sucrose syrup. This finding concerns maple syrup as a sugar substitute, not Nightcap, and does not establish a benefit from this beverage. No supplied clinical research directly evaluated Nightcap or its sleep, relaxation, or stress effects.
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Start the conversation.

We may earn a commission from this eligible link at no extra cost to you. Affiliate disclosure
Research exists for related evidence, but it has not established this finished product's claims.
Pages used for this rating.
Claims and specifications
Nightcap contains valerian root and other natural relaxants.
SupportedDirectly stated on Three Spirit pages.
Not a finished-product study.
Nightcap is designed to promote relaxation and help people unwind in the evening.
MixedSupported as a marketing/positioning claim, but product-specific clinical evidence is limited.
Nightcap includes adaptogens such as ashwagandha and lemon balm.
SupportedIngredient presence is supported; efficacy claims are not directly established.
Not a finished-product study.
Still researching: Effectiveness research and Verified customer ratings.
Quality signals combine supported product disclosures and warranty coverage.
High claim risk with 9 disclosed cautions or contraindications.
50cl (10 servings)
Catalog description. Intended benefits described here are product claims; the Guide rating and claim findings assess the evidence separately.
Nightcap is a non-alcoholic botanical elixir designed to help users relax and unwind. It is crafted with a blend of tree saps, aromatic plants, and ancient remedies known for their calming properties. Key ingredients include lemon balm, valerian, and hops, which are traditionally used to soothe the mind and promote relaxation. Additionally, ashwagandha, an adaptogen, is included to help combat stress.
The drink offers a complex flavor profile with notes of wood, bright spices, and citrus herbs, making it a luxurious option for those seeking a calming beverage. It is caffeine-free, vegan, and gluten-free, ensuring it caters to a wide range of dietary preferences. Nightcap is also free from artificial colors, flavors, and sweeteners, and is ethically sourced and sustainably packaged.
Nightcap can be enjoyed on its own over ice, with a mixer, or as part of a cocktail. It serves as a healthy alternative to traditional alcoholic nightcaps, providing a soothing experience without the hangover. This makes it an ideal choice for those looking to reduce alcohol consumption while still enjoying a complex and satisfying drink.
Catalog research summary. Research on an ingredient or product category does not establish this finished product’s effects. Check the claim findings for applicability and source links.
Provided research includes an 8-week randomized crossover trial in 42 overweight adults with mild cardiometabolic alterations; replacing 5% of energy from added sugars with maple syrup lowered glucose area under the curve compared with a sucrose syrup. This finding concerns maple syrup as a sugar substitute, not Nightcap, and does not establish a benefit from this beverage. No supplied clinical research directly evaluated Nightcap or its sleep, relaxation, or stress effects.
No reader ratings yet. If you have used this product, your experience could help the next person decide.
No reviews yet
Share the first rating.
No comments yet
Start the conversation.