Boundless
Not enough evidence
The Mind-Gut Connection
About
The Mind-Gut Connection explains two-way communication among the brain, digestive system, and gut microbes, drawing on neuroscience and gastroenterology. Emeran Mayer makes a complex field accessible and connects it to mood, stress, food, and behavior, but microbiome mechanisms should not be confused with proven treatment effects.
Scientific Research
Brain-gut and microbiome research is promising but mechanistic; avoid turning biological plausibility into treatment claims.
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