Aug 17, 2026 · Episode 294
Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs
Huberman Lab
91 archived episodes · Latest Aug 17, 2026
Browse this show’s archived episodes or ask the Guide a focused question with the podcast attached.
Episodes
40Jul 13, 2026 · Episode 289
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
Jun 8, 2026
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
Apr 27, 2026 · Episode 278
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
Apr 13, 2026 · Episode 276
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Apr 6, 2026 · Episode 275
Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
Mar 30, 2026 · Episode 274
How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
Mar 16, 2026 · Episode 272
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
Mar 9, 2026 · Episode 271
Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson
Feb 23, 2026 · Episode 269
Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
Feb 16, 2026 · Episode 268
The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple
Feb 2, 2026 · Episode 266
How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague
Jan 12, 2026 · Episode 263
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys
Dec 15, 2025 · Episode 259
Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
Dec 1, 2025 · Episode 257
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
Nov 24, 2025 · Episode 256
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi