Metabolical
Robert H. Lustig, MD, MSL
Robert Lustig links processed food, metabolism, and chronic disease in a heavily argued metabolic-health framework. It offers a substantial reference trail, but some conclusions are broader and more forceful than consensus evidence.
4.7/5 from 2,669 readers
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Our take
It adds a physician-led metabolic-health perspective that complements the existing books without duplicating a general longevity overview. The book is most useful when readers follow its references and compare its framing with other nutrition research rather than treating the thesis as settled.
Details
- Author
- Robert H. Lustig, MD, MSL
- Publisher
- Harper Wave
- Published
- May 4, 2021
- Pages
- 416
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