Breath
James Nestor
A popular-science exploration of breathing from James Nestor.
4.7/5 from 32,129 readersReader signal, captured Aug 23, 2026
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Why it’s here
An engaging discovery read that makes breathing practices approachable without requiring a technical background.
Evidence note
The reporting is popular science and not a substitute for respiratory evaluation or evidence review of a specific technique.
Details
- Author
- James Nestor
- Publisher
- Riverhead Books
- Published
- May 26, 2020
- Pages
- 304
- Format
- Paperback