Boundless
Ben Greenfield
Ben Greenfield surveys biohacking across brain performance, training, nutrition, sleep, recovery, and longevity. It is broad and practical, but readers should treat supplement and therapy suggestions as hypotheses to vet.
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Our take
This is a direct representation of the modern biohacking playbook, including the tools, protocols, and self-tracking culture that define the space. It is included for breadth and discovery, with a higher caution level because the book ranges beyond settled evidence.
Details
- Author
- Ben Greenfield
- Publisher
- Victory Belt Publishing
- Published
- Jan 21, 2020
- Pages
- 640
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