Diet and nutritionMovementSleepStress managementUnclaimed profile
3HCoaching
3HCoaching
3HCoaching provides health coaching focused on diet and nutrition, movement, sleep, stress management, metabolic health, and overall well-being. It offers at-home pantry makeovers and grocery shopping, along with meal plans and cooking lessons.
- Format
- At-home visits, Pantry makeovers, Grocery shopping support, Meal plans, Cooking lessons
- Location
- Lanesborough, Massachusetts, United States
- Approach
- Health coaching, Functional medicine coaching, Nutrition coaching, Cooking education
- Credentials listed
- FMCHC 2023, PLMI Conference by Dr. Jeffrey Bland, focused on personalizing neuroimmune interventions, BA